Shilpa believes that traditional homemade food is the key to good health as we are genetically programmed to respond to this type of food. She helps you correct the gaps in your existing diet without enforcing unfamiliar foods. Her diets take into account your ethnic eating patters, cooking methods, habits, lifestyle and most importantly your likes and dislikes.
“Changing your diet is not for a few months or years, rather for life.”
One of the most unique experience that Shilpa provides is educating her patients about nutrition so that they are self reliant & empowered to take control of their diet once they have completed their journey with her. As Shilpa always says “Education is the path to empowerment and independence.”Online Consultation
Get your diet consultation sitting in the comfort of your home! Specially designed for patients who live outside of Mumbai / India or can not manage meeting in person. A detailed, personalised diet plan along with activity guidelines are provided. Shilpa guides you through each step and is always just a call away!
Family Nutrition Program
Shilpa plans a personalised nutrition regime for your family based on your ethnic background with traditional home made food options. Each member’s likes, dislikes, eating habits and medical conditions (if any) will be taken into consideration. A basic exercise regime is also provided.
3 Month Program
Over 3 months transform your health with personalised attention and care. Shilpa will be with you every step of the way motivating and encouraging you to stay committed to your goals. This program includes: 1 in-depth diet consultation, 2 follow ups, basic exercise regime and daily motivational morning messages.
6 Month Program
Over 6 months transform your health with personalised attention and care. Shilpa will be with you every step of the way motivating and encouraging you to stay committed to your goals. This program includes: 1 in-depth diet consultation, 5 follow ups, basic exercise regime and daily motivational morning messages.
Festival Special Programs
Call us to enquire about the latest seasonal programs!