Over 20 years of experience.

The Diabetes Diet
Healthy eating can help you prevent, control, and even reverse diabetes. A balanced diet for Type 1 & Type 2 Diabetic Patients.

Only Natural & Healthy Products
Loaded with important nutrients, unprocessed animal and plant foods provide vitamins.

Significant
Lifestyle Intervention Tips
A simple modification in Diet and Exercise leads to better Lifestyle.
Dietetics is about using food as therapy, not just weight loss

Arranging
a Nutrition plan
The food that we consume is well assimilated in our body and is used for the growth and maintenance of body tissues.
Adequacy of the foods,
Include whole grains,
Avoid extra fat,
Take control of your food.

Training
We offer a training program for meal planning for diabetes- type 1, type 2 and GDM. The training includes understanding pathophysiology of the disease, Meal planning using therapy like various kinds of insulin or oral hypoglycemic agents.
Meal planning for type 1 diabetes- use of carbohydrate counting (1day program)

Corporate Programs
A healthy lifestyle and balanced diet lead towards healthy you.
We conduct corporate lectures for employees on health-related themes
How to eat healthily and stay fit
Prevention of metabolic/ lifestyle diseases
Healthy food selection and cooking tips
Make an Appointment,
Get answers to your Health & Wellness related queries
Call +91 97 6943 2401 to book your appointment
About
Shilpa Joshi, RD
Shilpa Joshi RD is one of India’s leading dietitian and diabetes educator. With over 20 years of experience, she is known for her expertise in clinical nutrition. At her clinic, she uses the principles of Medical Nutrition Therapy (MNT) for preventive and therapeutic care of health problems.
Director, Mumbai Diet and Health Centre
Practicing Dietician, Diabetes Educator
Vice President 20192021 Indian Dietetic Association
Hon Secretary-All India Association of Advancing Research in Obesity
Master Trainer-"Diabetes Conversation Maps"

Eat Right Not Less
A healthy lifestyle includes getting exercise every day along with eating a healthy diet. A healthy lifestyle may lower disease risks, such as obesity, heart disease, type 2 diabetes, hypercholesterolemia, hypertension and cancer.

Insulin Resistance

Personalized Nutrition

Gluten Sensitivity
Testimonials
Tips from Shilpa Joshi, RD
What is worth knowing?

Lifestyle intervention tips to prevent & manage Diabetes?
Shilpa Joshi RD, Consultant Dietitian, Mumbai, will talk about lifestyle intervention tips to prevent and manage dia..

What is the role of fats in diabetes?
In this video, Shilpa Joshi RD, Consultant Dietitian, Mumbai, will talk about the role of fats in diabetes. She will..

Meal Replacement Therapy in Overweight Diabetic
Farm to the plate… how many of us really eat from farm to plate, we ourselves add other external factors to our daily..

What Should a Physician Know About Diet Counselling in Diabetes?
The diagnosis of diabetes can be overwhelming for anyone. It is a disease with associated risks, new medications, a new lifestyle...